| Moving Time: |
0:48:32 |
| Distance: |
8.64 km |
| Speed: |
10.68 km/h |
| Ele Gain / Loss: |
662.41 m / 0.00 m |
| Power: |
191 wZ4
2.81 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.96 |
| TSS: |
75 |
| Heart Rate: |
174 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
620 kcal |
