| Moving Time: |
1:04:01 |
| Distance: |
31.89 km |
| Speed: |
29.89 km/h |
| Ele Gain / Loss: |
123.80 m / 493.98 m |
| Power: |
114 wZ2
1.21 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.75 |
| TSS: |
60 |
| Heart Rate: |
120 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
488 kcal |