| Moving Time: |
0:46:30 |
| Distance: |
18.38 km |
| Speed: |
23.72 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
171 wZ3
2.31 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
55 |
| Heart Rate: |
116 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
532 kcal |