| Moving Time: |
0:48:56 |
| Distance: |
9.18 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
705.14 m / 85.08 m |
| Power: |
166 wZ4
2.96 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.98 |
| TSS: |
78 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
107 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
544 kcal |