| Moving Time: |
1:02:21 |
| Distance: |
17.55 km |
| Speed: |
16.89 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
332 wZ4
4.15 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
334 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.39 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,386 kcal |
