| Moving Time: |
1:01:00 |
| Distance: |
13.46 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
679.42 m / 102.13 m |
| Power: |
180 wZ3
2.77 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
735 kcal |
