Moving Time: 0:52:53
Distance: 23.79 km
Speed: 27.00 km/h
Ele Gain / Loss: 322.55 m / 659.98 m
Power: 150 wZ2 2.19 w/kg
Max Power: 279 w
Norm. Power: 160 wZ3
Intensity: 0.79
TSS: 55
Heart Rate: 146 bpm
Max HR: 167 bpm
Efficiency: 1.10 w/bpm
Cadence: 94 rpm
Max Cad: 128 rpm
Pedalling: 99.2% of the ride
Avg Torque: 16.7 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution