| Moving Time: |
0:39:59 |
| Distance: |
10.44 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
388.13 m / 19.67 m |
| Power: |
184 wZ3
2.27 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.86 |
| TSS: |
49 |
| Heart Rate: |
132 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
492 kcal |