| Moving Time: |
1:33:17 |
| Distance: |
54.93 km |
| Speed: |
35.33 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
206 wZ3
1.89 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
126 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-9.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,287 kcal |
