Moving Time: 1:14:12
Distance: 24.40 km
Speed: 19.73 km/h
Ele Gain / Loss: 390.14 m / 60.96 m
Power: 126 wZ3 1.68 w/kg
Max Power: 369 w
Norm. Power: 131 wZ3
Intensity: 0.85
TSS: 89
Heart Rate: 133 bpm
Max HR: 151 bpm
Efficiency: 0.98 w/bpm
Decoupling: -0.9%good
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution