| Moving Time: |
1:14:12 |
| Distance: |
24.40 km |
| Speed: |
19.73 km/h |
| Ele Gain / Loss: |
390.14 m / 60.96 m |
| Power: |
126 wZ3
1.68 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
-0.9%good
|
| Calories: |
626 kcal |