Moving Time: 1:16:55
Distance: 17.25 km
Speed: 13.46 km/h
Ele Gain / Loss: 1188.74 m / 22.87 m
Power: 265 wZ3 3.12 w/kg
Max Power: 373 w
Norm. Power: 269 wZ3
Intensity: 0.81
TSS: 85
Heart Rate: 137 bpm
Max HR: 153 bpm
Efficiency: 1.96 w/bpm
Decoupling: 0.5%good
Cadence: 62 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.7 Nm
Calories: 1,365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution