| Moving Time: |
0:24:35 |
| Distance: |
11.01 km |
| Speed: |
26.88 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
216 wZ3
2.54 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.83 |
| TSS: |
28 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.39 w/bpm |
| Calories: |
355 kcal |