Moving Time: 0:57:07
Distance: 22.33 km
Speed: 23.46 km/h
Ele Gain / Loss: 407.21 m / 111.44 m
Power: 147 wZ2 2.77 w/kg
Max Power: 193 w
Norm. Power: 149 wZ2
Intensity: 0.65
TSS: 41
Cadence: 61 rpm
Max Cad: 72 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution