| Moving Time: |
1:30:39 |
| Distance: |
29.87 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
693.40 m / 443.87 m |
| Power: |
150 wZ2
1.97 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.75 |
| TSS: |
85 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
910 kcal |
