| Moving Time: |
3:01:40 |
| Distance: |
29.43 km |
| Speed: |
9.72 km/h |
| Ele Gain / Loss: |
1757.16 m / 32.91 m |
| Power: |
151 wZ2
1.99 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.68 |
| TSS: |
141 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,837 kcal |
