Moving Time: 0:34:59
Distance: 9.07 km
Speed: 15.55 km/h
Ele Gain / Loss: 511.15 m / 5.27 m
Power: 251 wZ3 3.22 w/kg
Max Power: 324 w
Norm. Power: 254 wZ3
Intensity: 0.80
TSS: 38
Heart Rate: 133 bpm
Max HR: 149 bpm
Efficiency: 1.91 w/bpm
Cadence: 64 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.1 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution