Moving Time: 0:58:27
Distance: 22.01 km
Speed: 22.59 km/h
Ele Gain / Loss: 173.67 m / 171.86 m
Power: 110 wZ2 1.17 w/kg
Max Power: 240 w
Norm. Power: 125 wZ2
Intensity: 0.72
TSS: 50
Heart Rate: 121 bpm
Max HR: 149 bpm
Efficiency: 1.03 w/bpm
Cadence: 73 rpm
Max Cad: 122 rpm
Pedalling: 99.1% of the ride
Avg Torque: 14.9 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution