| Moving Time: |
1:43:54 |
| Distance: |
22.21 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
1380.98 m / 22.59 m |
| Power: |
192 wZ3
2.7 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.84 |
| TSS: |
121 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,336 kcal |
