Moving Time: 1:16:23
Distance: 18.77 km
Speed: 14.75 km/h
Ele Gain / Loss: 1100.38 m / 33.72 m
Power: 242 wZ3 3.03 w/kg
Max Power: 331 w
Norm. Power: 244 wZ3
Intensity: 0.89
TSS: 102
Cadence: 69 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 1,238 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution