| Moving Time: |
0:45:18 |
| Distance: |
18.39 km |
| Speed: |
24.35 km/h |
| Ele Gain / Loss: |
298.80 m / 31.61 m |
| Power: |
153 wZ2
2.68 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
47 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
464 kcal |
