Moving Time: 0:39:01
Distance: 17.35 km
Speed: 26.67 km/h
Ele Gain / Loss: 492.35 m / 0.00 m
Power: 276 wZ3 3.54 w/kg
Max Power: 375 w
Norm. Power: 285 wZ4
Intensity: 0.92
TSS: 55
Heart Rate: 127 bpm
Max HR: 156 bpm
Efficiency: 2.24 w/bpm
Cadence: 68 rpm
Max Cad: 149 rpm
Pedalling: 99.8% of the ride
Avg Torque: 42.0 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution