| Moving Time: |
2:03:44 |
| Distance: |
23.18 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
174 wZ4
2.56 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.95 |
| TSS: |
187 |
| Heart Rate: |
149 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,442 kcal |
