| Moving Time: |
1:52:54 |
| Distance: |
54.93 km |
| Speed: |
29.19 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
114 wZ3
1.58 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
127 wZ4
|
| Intensity: |
0.93 |
| TSS: |
164 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
862 kcal |
