| Moving Time: |
1:10:53 |
| Distance: |
43.35 km |
| Speed: |
36.69 km/h |
| Ele Gain / Loss: |
170.90 m / 176.85 m |
| Power: |
276 wZ3
3.69 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.90 |
| TSS: |
95 |
| Heart Rate: |
169 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,310 kcal |
