| Moving Time: |
1:27:42 |
| Distance: |
16.96 km |
| Speed: |
11.61 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.49 m |
| Power: |
204 wZ4
2.67 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.93 |
| TSS: |
127 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,198 kcal |
