| Moving Time: |
0:35:40 |
| Distance: |
4.76 km |
| Speed: |
8.01 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
169 wZ2
2.19 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.67 |
| TSS: |
26 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
403 kcal |