Moving Time: 0:45:30
Distance: 11.23 km
Speed: 14.81 km/h
Ele Gain / Loss: 673.04 m / 0.00 m
Power: 238 wZ3 3.17 w/kg
Max Power: 400 w
Norm. Power: 260 wZ3
Intensity: 0.85
TSS: 55
Cadence: 68 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution