| Moving Time: |
1:20:19 |
| Distance: |
22.63 km |
| Speed: |
16.91 km/h |
| Ele Gain / Loss: |
880.24 m / 322.31 m |
| Power: |
242 wZ3
2.27 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.9 Nm |
| Calories: |
1,301 kcal |
