| Moving Time: |
0:40:28 |
| Distance: |
20.26 km |
| Speed: |
30.04 km/h |
| Ele Gain / Loss: |
176.02 m / 277.20 m |
| Power: |
165 wZ1
2.46 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
172 wZ1
|
| Intensity: |
0.40 |
| TSS: |
11 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
447 kcal |
