| Moving Time: |
1:44:53 |
| Distance: |
29.31 km |
| Speed: |
16.77 km/h |
| Ele Gain / Loss: |
1979.92 m / 45.22 m |
| Power: |
316 wZ3
3.95 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
317 wZ3
|
| Intensity: |
0.89 |
| TSS: |
137 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.31 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
2,219 kcal |
