| Moving Time: |
1:16:24 |
| Distance: |
18.77 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
1100.37 m / 33.71 m |
| Power: |
207 wZ3
3.09 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,059 kcal |
