| Moving Time: |
1:57:02 |
| Distance: |
22.76 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
133 wZ2
1.46 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.64 |
| TSS: |
80 |
| Heart Rate: |
113 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
1,042 kcal |