| Moving Time: |
2:03:59 |
| Distance: |
28.86 km |
| Speed: |
13.97 km/h |
| Ele Gain / Loss: |
1532.51 m / 194.64 m |
| Power: |
250 wZ3
2.69 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.88 |
| TSS: |
159 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
2,076 kcal |
