| Moving Time: |
1:46:22 |
| Distance: |
36.30 km |
| Speed: |
20.47 km/h |
| Ele Gain / Loss: |
1118.78 m / 472.29 m |
| Power: |
186 wZ3
2.62 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.79 |
| TSS: |
111 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,325 kcal |
