Moving Time: 0:57:45
Distance: 14.84 km
Speed: 15.42 km/h
Ele Gain / Loss: 1041.90 m / 0.00 m
Power: 355 wZ4 3.57 w/kg
Max Power: 520 w
Norm. Power: 368 wZ4
Intensity: 0.94
TSS: 84
Heart Rate: 121 bpm
Max HR: 147 bpm
Efficiency: 3.04 w/bpm
Cadence: 71 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 48.2 Nm
Calories: 1,373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution