| Moving Time: |
0:30:40 |
| Distance: |
7.57 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
327.97 m / 5.47 m |
| Power: |
235 wZ3
2.2 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.79 |
| TSS: |
32 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
482 kcal |