| Moving Time: |
1:18:12 |
| Distance: |
17.11 km |
| Speed: |
13.13 km/h |
| Ele Gain / Loss: |
704.76 m / 297.62 m |
| Power: |
152 wZ3
1.95 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
796 kcal |