| Moving Time: |
0:54:29 |
| Distance: |
19.49 km |
| Speed: |
21.46 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
142 wZ2
1.89 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.70 |
| TSS: |
45 |
| Heart Rate: |
150 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
518 kcal |
