| Moving Time: |
1:54:26 |
| Distance: |
29.87 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
693.42 m / 443.89 m |
| Power: |
133 wZ2
1.43 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.76 |
| TSS: |
109 |
| Heart Rate: |
120 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
34 rpm |
| Max Cad: |
59 rpm |
| Pedalling: |
0.3% of the ride |
| Avg Torque: |
98.7 Nm |
| Calories: |
1,019 kcal |
