| Moving Time: |
0:29:00 |
| Distance: |
11.78 km |
| Speed: |
24.38 km/h |
| Ele Gain / Loss: |
265.32 m / 263.48 m |
| Power: |
182 wZ3
2.36 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.90 |
| TSS: |
39 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
353 kcal |