| Moving Time: |
0:33:42 |
| Distance: |
10.44 km |
| Speed: |
18.58 km/h |
| Ele Gain / Loss: |
388.13 m / 19.67 m |
| Power: |
182 wZ2
2.89 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.74 |
| TSS: |
31 |
| Heart Rate: |
165 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.14 w/bpm |
| Calories: |
410 kcal |