Moving Time: 0:51:03
Distance: 17.59 km
Speed: 20.68 km/h
Ele Gain / Loss: 460.58 m / 350.34 m
Power: 174 wZ3 2.32 w/kg
Max Power: 263 w
Norm. Power: 178 wZ3
Intensity: 0.89
TSS: 68
Cadence: 72 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution