Moving Time: 0:58:29
Distance: 16.26 km
Speed: 16.69 km/h
Ele Gain / Loss: 709.76 m / 0.00 m
Power: 240 wZ4 2.8 w/kg
Max Power: 385 w
Norm. Power: 244 wZ4
Intensity: 1.03
TSS: 104
Heart Rate: 148 bpm
Max HR: 157 bpm
Efficiency: 1.65 w/bpm
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.9 Nm
Calories: 940 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution