Moving Time: 0:51:30
Distance: 10.44 km
Speed: 12.16 km/h
Ele Gain / Loss: 388.14 m / 19.68 m
Power: 135 wZ2 1.65 w/kg
Max Power: 273 w
Norm. Power: 144 wZ2
Intensity: 0.66
TSS: 37
Heart Rate: 130 bpm
Max HR: 140 bpm
Efficiency: 1.11 w/bpm
Cadence: 79 rpm
Max Cad: 113 rpm
Pedalling: 98.7% of the ride
Avg Torque: 17.2 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution