Moving Time: 0:44:07
Distance: 13.51 km
Speed: 18.37 km/h
Ele Gain / Loss: 587.95 m / 94.96 m
Power: 234 wZ2 3.12 w/kg
Max Power: 372 w
Norm. Power: 237 wZ2
Intensity: 0.73
TSS: 39
Heart Rate: 127 bpm
Max HR: 152 bpm
Efficiency: 1.87 w/bpm
Cadence: 64 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.3 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution