| Moving Time: |
1:33:36 |
| Distance: |
47.00 km |
| Speed: |
30.13 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
234 wZ3
2.75 w/kg
|
| Max Power: |
605 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.85 |
| TSS: |
112 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,467 kcal |
