Moving Time: 1:03:38
Distance: 22.63 km
Speed: 21.34 km/h
Ele Gain / Loss: 880.22 m / 322.31 m
Power: 238 wZ4 3.22 w/kg
Max Power: 457 w
Norm. Power: 248 wZ4
Intensity: 0.96
TSS: 98
Cadence: 75 rpm
Max Cad: 104 rpm
Pedalling: 98.3% of the ride
Avg Torque: 31.2 Nm
Calories: 1,014 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution