Moving Time: 1:06:46
Distance: 35.48 km
Speed: 31.89 km/h
Ele Gain / Loss: 145.71 m / 347.93 m
Power: 159 wZ2 2.45 w/kg
Max Power: 285 w
Norm. Power: 166 wZ2
Intensity: 0.65
TSS: 46
Heart Rate: 127 bpm
Max HR: 139 bpm
Efficiency: 1.31 w/bpm
Decoupling: 4.6%good
Cadence: 90 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution