Moving Time: 1:18:24
Distance: 10.89 km
Speed: 8.34 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 156 wZ2 2.05 w/kg
Max Power: 261 w
Norm. Power: 170 wZ2
Intensity: 0.71
TSS: 66
Heart Rate: 138 bpm
Max HR: 153 bpm
Efficiency: 1.23 w/bpm
Decoupling: 1.5%good
Cadence: 92 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.2 Nm
Calories: 819 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution