Moving Time: 0:49:04
Distance: 18.39 km
Speed: 22.48 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 182 wZ3 1.98 w/kg
Max Power: 486 w
Norm. Power: 200 wZ4
Intensity: 0.94
TSS: 72
Cadence: 66 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.3 Nm
Calories: 598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution